Coaching

Emotional Wellness Coaching
for Adults and Teens

  • Experience how it feels to be really seen, heard and supported in a non-judgmental and compassionate space.

MY COACHING METHOD

  • COACHING FOR ADULTS

    As a coach, Karen encourages her clients to expand their creativity, deepen their learning, move beyond their self-limiting beliefs, and embrace their true potential. Using her positivity and humor, Karen puts people at ease and creates a safe space where change and growth can occur.

  • COACHING FOR TEENS AND YOUNG ADULTS

    Coaching works great with teens because coaches are adults who are not their parents, teachers, or school counselors. Coaches are mentors and positive role models who teens can trust and confide in in a safe, confidential and nonjudgmental setting.

  • BENEFITS OF COACHING

    Whether it’s designing the next chapter of your life, or being faced with one of life’s many transitions, working with a Coach can offer the support needed to create the life you want and find tools and skills to move through difficult times in a non-judgmental and compassionate space.